With the kids back in school and some of you back to working at the office, September is certainly full of changes in routines and settling back into a faster pace. That’s why we want to take a moment to remind you that September is National Self-Improvement Month AND National Self-Care Awareness Month! At Still Well by Dr. Stilwell, we know that self-improvement and self-care go hand in hand, and thankfully, we offer the highest quality services to help you achieve both!
When you prioritize yourself with deliberate self-improvements, you are genuinely investing in your wellbeing and achieving much-needed self-care. With this in mind, we are excited to share some of our favorite solutions for common self-improvement and self-care goals!
Non-surgical body contouring
Everyone deserves to feel comfortable and confident in their own skin. If you struggle with stubborn areas of excess fat or with a lack of muscle tone, Still Well by Dr. Stilwell is the ideal place to help you achieve your body contouring and muscle toning goals with ease. We offer the highest quality non-invasive body contouring solutions:
● EMSCULPT NEO® — This is the first and only non-invasive body sculpting procedure to combine simultaneous fat reduction and muscle building in four convenient 30-minute treatments, spaced one week apart. EMSCULPT NEO uses high-intensity focused electromagnetic (HIFEM) muscle-building energy paired with radiofrequency (RF) energy to trigger fat reduction as well. Best of all, no downtime is required. Treatable areas include the abdomen, buttocks, arms and calves.
● EMTONE® — EMTONE can help you smooth away cellulite without downtime by simultaneously delivering thermal and targeted pressure energy, which stimulates new collagen and elastin growth while strengthening skin from the inside out. This treatment addresses ALL factors that cause cellulite and can be paired with EMSCULPT NEO if desired, for even more thorough results.
Healthy and sustainable diet changes
We often get asked what’s the best way to maintain the results of non-invasive body contouring treatments. After all, you’re spending your hard-earned money investing in your body and you deserve to enjoy your improvements for the long term! The answer is simple: This is the ideal time to adjust your lifestyle and diet. If your diet has been lackluster, it’s time to pump up the fruits and veggies, whole grains and lean proteins and cut back on processed foods. If your exercise regimen is inconsistent, it’s time to put yourself on a simple schedule that works for you. One idea: Commit yourself to walking every other day. Walking is free and the clinically proven health benefits of walking are limitless! Remember, every little step you take counts, and If you need advice, we are here to help! The Still Well by Dr. Stilwell team is committed to your personal success every step of the way.
IV therapy at Still Well by Dr. Stilwell is a great way to give yourself a healthy boost of energy, decrease internal inflammation, enhance athletic performance, boost your immune system and more. During your personal consultation, we will work closely with you to determine the ideal blend of vitamins and nutrients for your unique needs and goals.
Are you ready to take great care of yourself this month and experience the total body confidence we know you deserve? If so, give us a call today at 718-448-6373 to learn more and get started.